Time：第413次例會，2026年8月1（週六)下午2:00~5:00
Place: 桃園市婦女培力中心「桃姊妹 TAOSIS」餐廳 桃園市桃園區文昌里民權路69號
Agenda:
14:00~15:20 Free Talk/Game/Speech Session
15:20~15:30 Change Groups and then Break Time
15:30~16:50 Discussion Session
16:50~17:00 Happy Time
Host:poly
Topic: Why Social Health Is Key to Happiness and Longevity
Resources:https://youtu.be/LpSDuDIaBGk?si=2bvBUJ9xAanvzl1k
Questions:
1. What does “social health” mean to you?
How is it different from physical or mental health?
2. Have you ever felt lonely even when many people were around you? What helped you feel better?
3. Do you think smartphones help or hurt our social health? Why?
4. The speaker suggests following the 531 Guideline.
Which part (5, 3, or 1) do you think is the most difficult? Why?
5. What can we do to improve social health in our families, workplaces, or communities?
6. Who are the three people you feel closest to?
How do they make your life better?
7. What activities help you build new friendships?
For example, joining a club, volunteering, playing sports, or attending classes.
8. Have you ever helped someone who felt lonely?
What did you do, and what did you learn from the experience?
9. As people grow older, why do you think social health becomes more important? What advice would you give to older adults?
10. After listening to this TED Talk, what is one thing you want to change in your own life? How will you put the 531 Guideline into practice?
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