Time：第414次例會，2026年8月8（週六)下午2:00~5:00
Place:桃園市婦女培力中心「桃姊妹 TAOSIS」餐廳
桃園市桃園區文昌里民權路69號
Agenda:
14:00~15:20 Free Talk/Game/Speech Session
15:20~15:30 Change Groups and then Break Time
15:30~16:50 Discussion Session
16:50~17:00 Happy Time
Host:Claire
Topic:3 proven health benefits of having a hobby
Resources:
1. https://www.uclahealth.org/news/article/3-proven-health-benefits-having-hobby
2. https://www.youtube.com/watch?v=oQpCeZ0KPQU
Questions:
1. What hobbies do you currently have, and how did you get interested in them?
2. The article says hobbies can reduce stress. What activities help you relax after a busy day?
3. The article mentions that doing hobbies with other people can improve mental health. Do you prefer hobbies you can do alone or with others? Explain your answer.
4. If you could learn any new hobby without worrying about time or money, what would you choose and why?
5. Imagine you could encourage everyone to take up one hobby for better health. Which hobby would you recommend, and what benefits do you think it would bring?
6. How do you think AI and technology will change the hobbies people have in the future?
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