Time: 第421次例會，2026年10月3（週六)下午2:00~5:00
Place: 建國、雲林里聯合集會所 (建國公園管理中心)
桃園區建成街88號
Agenda:
14:00~15:20 Free Talk/Game/Speech Session
15:20~15:30 Change Groups and then Break Time
15:30~16:50 Discussion Session
16:50~17:00 Happy Time
Host: Jeff Liu
Topic: Feeling a Little Bit Down? Here Are 25 Ways To Get Happier in 10 Minutes or Less
Sources: https://parade.com/1235056/margie-zable-fisher/how-to-be-happy/
Questions:
1. What are some simple activities you can do in 10 minutes or less to improve your mood?
2. How can listening to music or dancing help you feel happier?
3. Why might spending time outdoors or getting sunlight improve your mood?
4. Which of the 25 suggestions would be easiest to incorporate into your daily routine, and why?
5. How can doing something kind for someone else affect your own happiness?
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